Bigwood bites is about simply eating beautifully and being kind to ourselves
Bringing joy &
Inspiring us to make
Great bites…
A classic boiled egg and soldiers with a nice cup of earl grey tea, enjoyed on a sunny morning outside. A simple joy to pause in our busy lives.
The perfect boiled egg: Place a saucepan of water over a high heat and bring to the boil. Gently lower in your eggs carefully with a spoon. Simmer eggs for 6 minutes (6 1/2 minutes if extra large and 5 1/2 minutes. …..10 minutes (for hard, great for picnics by the river!).
Happiness starts from within!
Get dipping and enjoy ;0)
Fun fact
If up a mountain! …..cook egg for longer.
Why does food take longer to cook in the mountains?
As atmospheric pressure decreases, water boils at a lower temperature. Because water boils at a lower temperature at higher elevations, foods that are prepared by boiling or simmering will cook at a lower temperature, and it will take longer to cook.
Recent Posts
Previously on Bigwood bites….
Guide to high quality living- Part 3: Enjoy sleep
Sleep is good for you!
Guide to high quality living- Part 4: resetting your Omega 3 to 6 ratio
Celebrating you!
Guide to high quality Living - Part 2: Eat more rest more
Take back control of your life……What to eat
Guide to high quality living - Prep: Mindful Eating
Take back control…..
Lavinia’s lovely easter treat
Lavinia’s lovely Easter treat
Lentils are good for you and tasty too!
Lentil provide a power boost of energy and can be tasty too
Embrace your inner dog
Coco is a lovely Cockapoo
Her birthday is on October
She loves balls and food, sleeping and chasing squirrels
Turmeric and Ginger Shots
Turmeric and ginger power shots will sort you out
Roasted oats with honey and apple
Get your oats!
Raisin
Eating the humble raisin mindfully….
Beautiful bread
Beautiful bread
Allie’s zesty hot lemon
squeezed hot Lemon
Bigwood bites Ed. 1
Book coming soon…
